Body Harmony Seven-Day Detox
Boost Your Gut Health and Immunity with a Week-Long Detox Program
Toxins are all around us – in our food, in our water, and even in our air.
These harmful chemicals can block our bodies’ systems, contributing to gastrointestinal problems as well as autoimmune diseases, chronic fatigue, and many other health problems.
That’s why I recommend supplementing your health journey with a week-long detox course.
This program will help your body break down and eliminate toxins, thus promoting healthier digestion and stronger protection against illness and inflammation.
This program will give you what you need to get your nutrition back on track, from meal plans to tips and tricks.
PROGRAM DETAILS
WHAT’S INCLUDED
By signing up for this course, you will receive:
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Meal plans and grocery lists
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Strategies for eliminating toxins
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Opportunities for one-on-one calls
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Access to a group Facebook event
SCHEDULE
I am currently offering this week-long detox course on a quarterly basis.
WINTER — January 16th, 2023
SPRING — April 24th, 2023
SUMMER — July 17th, 2023
AUTUMN — September 18th, 2023
Act Today - only $127!
7-DAY BODY HARMONY PROGRAM
Starting January 16th, 2023
About Me
I’m Renata Murphy, a licensed dietitian nutritionist who specializes in helping people find the root of their gut and immune system problems. I’ve dedicated my career to guiding people through advanced nutrition strategies, including my detox program.
“I want to empower you to make the best food choices for YOU. Many things – chronic dieting, overeating, gut imbalances – hold us back from living our best lives. I use my background and knowledge to help you make friends with food, become mindful during meals, and nurture your health.”
WHAT PAST CLIENTS HAVE TO SAY
“I’m so grateful to work with such an amazing nutritionist. I’ve gone off processed and junk foods, and that is such a huge accomplishment for me. I didn’t have the tools and knowledge to do so before. Now I do! I feel a huge difference in my overall health. Renata is such a motivational force in my life.”
- Nadia Gordon
FAQs ABOUT THE PROGRAM
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish, and lethargic.
This seven-day detox program gives you the results you are looking for by removing because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy, among others. By removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.
- Determine any hidden food sensitivities that are causing you to hold onto weight. Many people have food sensitivities and just don’t know it.
- Jumpstart your metabolism so you can release excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage weight loss.
- Eliminate toxins from your body so you can truly feel better.
- Learn which foods fuel your body to feel energized, clear and confident.
- Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
- Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
While there are programs out there that require you to buy lots of supplements and shakes that have you running to the bathroom. This program is NOT that. In this program, you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
Have questions?
To learn more about this 7-day program, please schedule a free consultation with me. You can do so by contacting me or by emailing info@renatamurphynutrition.com.
7-Day Body
Harmony Program
Winter program starts January 16th, 2023