Your gut is the gateway to vitality
Our gut flora dictates so much of our health, from how we digest our food to how we cope with anxiety and depression. When we balance our guts, we gain control over our lives in a whole new way.
You deserve to feel better. My goal is to help you foster a healthier immune system, stronger heart health, improved cognitive functioning, and peaceful rest – and it all starts with your gut.
FREE TOXIN REDUCTION TIPS AND TOOLS
What if you could reduce toxins from your body and clear it of these harmful chemicals?
Toxins are a part of our everyday lives. We can find them in our water, air, cosmetics, toiletries, and even in our food. These chemicals can block crucial pathways in our bodies, affecting how our bodies digest food and fight against disease.
My name is Renata, and I’m a Licensed Dietitian Nutritionist. After years of suffering from chronic digestive issues, I realized that nutrition was the key to improving my gut health – and it can do the same for you.
Today, I share my knowledge as a certified nutrition specialist and coach. If you’re dealing with stomach issues, bloating, gas, heartburn, leaky gut, or other gastrointestinal problems, I’m here to help.
A week-long detox gives your cells the opportunity to absorb nutrients and eliminate waste, stabilizing your body and improving your energy levels.
This program will put you on the path to:
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Remove toxins from the bloodstream
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Get ahead of your weight gain
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Reduce unhealthy cravings
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Tackle the root of gut diseases
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Feel rejuvenated and healthy
MY THREE-PRONGED APPROACH
Rebalance your body chemistry
REDUCE: Harmful Contributors
From our environment to our diets, there are many external factors that can trigger food sensitivities, intolerances, and allergies.
I’ll help you learn how to control these factors and minimize their impact on your health.
REPAIR: Gut Damage
Undigested proteins can leak through our guts, introducing bacteria and toxins to the rest of our body.
Caring for guts is the best way to minimize the resulting inflammation and illness.
REPOPULATE: With Good Bacteria
When we bring balance to our microbiome, we bring balance to our bodies.
Allow me to help you lower the levels of bad bacteria in your gut while introducing new, beneficial bacteria.
“Renata has helped me understand more about a wide variety of foods and their benefits for the body. After seeing her and changing my ways, my labs are perfect. I feel stronger, have more energy, sleep better, and I’m more in tune with my body and mind finally.”
- Nadia Gordon
My Specialties
My area of expertise lies in helping people understand and identify their unexplained GI symptoms. Our society is often too quick to minimize problems like indigestion, insatiable cravings, headaches, or frequent colds.
As a licensed dietitian nutritionist, I help my clients break the downhill cycle toward inflammation and immune system disorders. We’ll get to the root of your gut imbalances and eradicate the resulting symptoms.
You deserve to feel good, and I’ll give you the tools you need to combat whatever is holding your gut health back.
Leaky Gut
When our intestines are unhealthy, they can develop holes. These can then allow toxins, partially digested food, bugs, and other materials to penetrate our tissues.
Tackling what we eat and how we care for our digestive system is the first step in treating leaky gut syndrome.
Candida Overgrowth
Overgrowth of yeast affects millions of people around the world – many of whom aren’t aware of what’s causing their chronic immune system problems.
If you’re continuously fatigued, uncomfortable, or experiencing gut problems; candida could be to blame.
Gut Disease
From IBS to GERD and SIBO, there are dozens of gastrointestinal diseases affecting Americans today.
Although there are medications geared at treating these diseases, our nutrition and eating habits often lie at the root of the problem.
Health In Harmony
Symptoms of food allergies and sensitivities and how to live with them
How to reduce inflammation for chronic diseases
Wondering about leaky gut?
Everyone’s health journey is different.
That’s why I offer one-on-one consultations. Together, we’ll unravel your unique gut challenges and symptoms.