Toxins are a part of our everyday lives. We can find them in our water, air, cosmetics, toiletries, and even in our food. These chemicals can block crucial pathways in our bodies, affecting how our bodies digest food and fight against disease.
That’s why it’s so important for us to know about the toxins that affect us.
I want to help you get away from harmful chemicals and get your nutrition back on track. That’s why I’ve written a guide on understanding (and handling) the toxins we face in everyday life.
Everyone has to start somewhere. Let this download be the spark you need to start taking toxins more seriously.
What the download covers:
Hydration
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Body brushing
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Eating and meal planning
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Meditation techniques
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Breathing methods
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And more…
I’m Renata Murphy, a licensed nutritionist, and I specialize in helping people get to the root of their gut and immune system problems. With this guide, and all of my services, I want to empower you to make the best food and lifestyle choices for YOUR body.
